{"id":79,"date":"2022-01-09T17:00:36","date_gmt":"2022-01-09T16:00:36","guid":{"rendered":"https:\/\/www.cuisine-et-barbecue.fr\/?p=79"},"modified":"2022-01-10T17:15:29","modified_gmt":"2022-01-10T16:15:29","slug":"rub-sopasco","status":"publish","type":"post","link":"https:\/\/www.cuisine-et-barbecue.fr\/index.php\/2022\/01\/09\/rub-sopasco\/","title":{"rendered":"Rub Sopasco \u00e0 ma fa\u00e7on"},"content":{"rendered":"\n<p>Le rub Sopasco est une marinade s\u00e8che. L&rsquo;int\u00e9r\u00eat de cette marinade est qu&rsquo;elle n&rsquo;a pas besoin de poser plusieurs heures pour que la viande s&rsquo;impr\u00e8gne du go\u00fbt. <\/p>\n\n\n\n<p>En effet, le rub accroche \u00e0 la viande (ou \u00e0 vos l\u00e9gumes) et forme une sorte de fine cro\u00fbte autour du met que vous pr\u00e9parez. Lors de la cuisson, le jus de la pi\u00e8ce de viande ou l&rsquo;eau contenue dans le l\u00e9gume va s&rsquo;impr\u00e9gner de cette marinade et parfumer subtilement votre pr\u00e9paration. <\/p>\n\n\n\n<p>Autre avantage de cette pr\u00e9paration, vous pouvez la pr\u00e9parer \u00e0 l&rsquo;avance puisqu&rsquo;elle se conserve tr\u00e8s longtemps du moment qu&rsquo;on respecte les r\u00e8gles de conservation. <\/p>\n\n\n\n<p>Pour cette recette, je me suis inspir\u00e9 de la recette d&rsquo;un blogueur et influenceur conne dans le monde du barbecue, <a href=\"https:\/\/www.lebarbecuederafa.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">le barbecue de Rafa<\/a>.<\/p>\n\n\n\n<p>J&rsquo;ai choisis de r\u00e9adapter cette recette car je trouvais la version de Rafa du rub Sopasco trop sucr\u00e9e. <\/p>\n\n\n\n<p>Pour information ce rub porte le nom de Sopasco car il s&rsquo;agit d&rsquo;un acronyme pour dire : Sel, Oignon, Paprika, Ail, Sucre, Cassonade, Origan. <\/p>\n\n\n\n<p>Voici donc ma revisite de la recette du Rub Sopasco<\/p>\n\n\n<div id=\"dr-block-ingredients\" class=\"dr-summary-holder\">\r\n\t\t\t\t<div class=\"dr-ingredients-list\"><div class=\"dr-ingrd-title-wrap\"><h3 class=\"ingredients-title dr-title\">Ingr\u00e9dients<\/h3><\/div><ul class=\"ingredients-list dr-unordered-list\"><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-61db016770188\"\/><label for =\"dr-ing-ingredient-item-61db016770188\"><span class=\"dr-ingredient-name\">40 gr de Sel <\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-61db01677018a\"\/><label for =\"dr-ing-ingredient-item-61db01677018a\"><span class=\"dr-ingredient-name\">3 c\u00e0s d&rsquo;oignon en poudre<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-61db01677018c\"\/><label for =\"dr-ing-ingredient-item-61db01677018c\"><span class=\"dr-ingredient-name\">40 gr de <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B078CYPX3R\/ref=as_li_tl?ie=UTF8&#038;camp=1642&#038;creative=6746&#038;creativeASIN=B078CYPX3R&#038;linkCode=as2&#038;tag=neiraweb-21&#038;linkId=dcbf8d3f8edf456ba12d3d78d809e700\" target=\"_blank\">Paprika<\/a><\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-61db01677018b\"\/><label for =\"dr-ing-ingredient-item-61db01677018b\"><span class=\"dr-ingredient-name\">3 c\u00e0s d&rsquo;ail en poudre<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174324287119\"\/><label for =\"dr-ing-ingredient-item-164174324287119\"><span class=\"dr-ingredient-name\">30 gr de sucre raffin\u00e9 (sucre de betterave blanc)<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174330066920\"\/><label for =\"dr-ing-ingredient-item-164174330066920\"><span class=\"dr-ingredient-name\">30 gr de cassonade <\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174334465121\"\/><label for =\"dr-ing-ingredient-item-164174334465121\"><span class=\"dr-ingredient-name\">3 c\u00e0s d&rsquo;origan s\u00e9ch\u00e9<\/span><\/label><\/li><h4 class=\"dr-title\">Mat\u00e9riel<\/h4><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174337211623\"\/><label for =\"dr-ing-ingredient-item-164174337211623\"><span class=\"dr-ingredient-name\"><a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B00UHDZTR4?ie=UTF8&#038;psc=1&#038;linkCode=ll1&#038;tag=neiraweb-21&#038;linkId=f4ceeff7ce133c878a4056926e2ecebd&#038;language=fr_FR&#038;ref_=as_li_ss_tl\" target=\"_blank\">Mixeur<\/a> ou <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B07FSL8PYF\/ref=as_li_tl?ie=UTF8&#038;camp=1642&#038;creative=6746&#038;creativeASIN=B07FSL8PYF&#038;linkCode=as2&#038;tag=neiraweb-21&#038;linkId=93644008f9133ac4cf09deb9f0057509\" target=\"_blank\">blender<\/a><\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174338756625\"\/><label for =\"dr-ing-ingredient-item-164174338756625\"><span class=\"dr-ingredient-name\"><a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B018KH4L2W\/ref=as_li_tl?ie=UTF8&#038;camp=1642&#038;creative=6746&#038;creativeASIN=B018KH4L2W&#038;linkCode=as2&#038;tag=neiraweb-21&#038;linkId=7eaaa33c77fb5b74c1060afd426af556\" target=\"_blank\">Balance<\/a><\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174340531226\"\/><label for =\"dr-ing-ingredient-item-164174340531226\"><span class=\"dr-ingredient-name\"><a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B099S5HZ5B\/ref=as_li_tl?ie=UTF8&#038;camp=1642&#038;creative=6746&#038;creativeASIN=B099S5HZ5B&#038;linkCode=as2&#038;tag=neiraweb-21&#038;linkId=86b0c7c7e7db570abc841150a615b05f\" target=\"_blank\">Bol inox<\/a><\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-164174350314427\"\/><label for =\"dr-ing-ingredient-item-164174350314427\"><span class=\"dr-ingredient-name\"><a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.fr\/gp\/product\/B01617DMIC\/ref=as_li_tl?ie=UTF8&#038;camp=1642&#038;creative=6746&#038;creativeASIN=B01617DMIC&#038;linkCode=as2&#038;tag=neiraweb-21&#038;linkId=aa2d3d170c05b19e6b9d87229814b418\" target=\"_blank\">Pot en verre herm\u00e9tique<\/a> (pour la conservation)<\/span><\/label><\/li><\/ul><\/div>\r\n\t\t\t<\/div>\n\n<div id=\"dr-block-instructions\" class=\"dr-summary-holder\">\r\n\t\t\t\t<div class=\"dr-instructions\"><div class=\"dr-instrc-title-wrap\"><h3 class=\"directions-title dr-title\">Instructions<\/h3><\/div><ol class=\"directions-list dr-ordered-list\"><li>Peser chaque Ingr\u00e9dient dans le bol inox<\/li><li>Mettre le tout dans le blender<\/li><li>Mixer jusqu&rsquo;\u00e0 obtention d&rsquo;une fine poudre<\/li><li>Verser la mixture dans un pot en verre LeParfait herm\u00e9tique<\/li><\/ol><\/div>\r\n\t\t\t<\/div>\n\n\n<p>Une fois votre rub Sopasco pr\u00eat, vous pouvez le conserver ind\u00e9finiment du moment que vous le conservez \u00e0 temp\u00e9rature ambiante et \u00e0 l\u2019abri de toute humidit\u00e9. <\/p>\n\n\n\n<p>Vous pourrez donc vous en servir pour mariner vos viandes blanches, rouges ou m\u00eame des l\u00e9gumes. Et vu qu&rsquo;aucun temps de pause n&rsquo;est n\u00e9cessaire, pas de perte de temps ! <\/p>\n\n\n\n<p>Imaginez, des amis d\u00e9barquent \u00e0 l&rsquo;improviste, vous n&rsquo;avez que des blancs de poulet et du riz dans vos placards. Coupez vos blancs de poulet en d\u00e8s grossiers, dans un bol m\u00e9langez les d\u00e8s de poulet avec un peu d&rsquo;huile d&rsquo;olive, 2 cuill\u00e8res \u00e0 soupe du rub, m\u00e9langez pour que tous les morceaux de poulet soient recouverts, faites chauffer une po\u00eale pour le poulet, une autre pour votre riz que vous pr\u00e9parez fa\u00e7on pilaf. Faites cuire votre poulet. Et servez ! <\/p>\n\n\n\n<p>Le Rub Sopasco est utile dans bon nombre de recettes, je vous recommande de le pr\u00e9parer \u00e0 l&rsquo;avance et de le conserver dans de bonnes conditions. Que ce soit pour une pr\u00e9paration improvis\u00e9e ou pour une recette que vous aurez anticip\u00e9, vous serez content d&rsquo;avoir votre rub sopasco tout pr\u00eat. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le rub Sopasco est une marinade s\u00e8che. L&rsquo;int\u00e9r\u00eat de cette marinade est qu&rsquo;elle n&rsquo;a pas besoin de poser plusieurs heures pour que la viande s&rsquo;impr\u00e8gne du go\u00fbt. En effet, le rub accroche \u00e0 la viande &hellip; <\/p>\n","protected":false},"author":1,"featured_media":82,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[44,43,42],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauces-et-marinades","tag-epices","tag-marinade","tag-rub"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rub Sopasco \u00e0 ma fa\u00e7on - Cuisine et Barbecue<\/title>\n<meta name=\"description\" content=\"Le rub Sopasco est une marinade s\u00e8che parfaite pour pr\u00e9parer un poulet, ou des l\u00e9gumes tout en apportant une saveur originale et gourmande.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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